Tantric sex techniques to last longer in bed
 If you visit temples in the village of Kajuraho in India, you might be surprised to find many of the walls are lined with ornate carvings of people having uncensored sex.
Indians know a thing or two about the ways to last longer in sex, after all their civilisation goes back a long, long way. The Indian approach to lasting longer – a whole lot longer in bed – is Tantric Sex. Some of the tantric sex positions are displayed on the temple walls. They obviously work because the temple carvings are still going strong some hundreds of years after being built.
- Start by turning down the lights and shutting out the rest of the world
- Loosen your body: Tantra is about moving energy through the body, to start, try 'shaking your limbs vigorously to energise and unblock your system.
- Stay off the bed: This will trigger the sleep button in your brain instead of deep connection and loving sex, which is ultimately what Tantra is all about.
- Get comfortable: Try lying down with your partner on the floor and slowly start to touch each other, taking your time to leisurely make your way around their body.
- Experiment: Try a variety of touches - firm massage, light feathery touches, and gentle stroking. The aim here is to heighten his senses in a slow and intense way so that you're building him to a peak but not taking him all the way and vice versa. Performed in the right way this can prolong sex and your pleasure for hours.
- Think about breathing: If you find your mind starts to wander, re-focus on your breathing. Inhale as your partner exhales and vice versa - it can help improve the connection between the two of you and keep your mind on what's happening.
Tantric sex is an ancient Hindu practice that has been going strong for over 5,000 years, and means 'the weaving and expansion of energy'. The tantric way to last longer is said to increase intimacy and create a mind-body connection that can lead to powerful orgasms. That alone surely makes it worth a try.
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