Long distance sex training
Sex, like running, lasts longer the more you build up stamina. The first few times you go out for a run, even half a mile is going to feel like hard work, your legs will ache, your lungs will complain. After a couple of weeks you’ll find you can manage a mile with less pain and less tiredness. Then you can manage a mile and a half, then two miles. Before long you can run for an hour and return home feeling fit and relaxed.
Long distance runners often talk of getting ‘into the zone’ when running, so that they can pound the pavements for long distances without feeling tired, breathless or uncomfortable. To achieve this, the mind must go into neutral. If they break the rhythm or take a stretch of the race too fast, it suddenly feels like hard work, tiredness sets in and unless they can tune back into ‘the zone’ often they have no choice but to give up the run.
If you approach sex not as a race, but as a long distance run, you will gradually build up the stamina you need to make sex last longer. A lot of the factors that contribute to successful long distance running apply to sex too.
Stamina is vital, it gives you the staying power to keep up the level of activity. Stamina requires repetition and practice. Just as there are jogging machines, there are also sex machines such as the Male Massager Blast which can give you all the sex exercise you can handle with a multi speed controller ad highly stimulating beads that ride you up and down. Regular use of the Male Massager will build up your endurance and enable you to withstand high levels of stimulation.
Getting into the zone is where you find the necessary comfortable mental state to continue your sexual activity without getting phased by the overload of stimulation to the penis. If you are re-running your favourite porn scenes in your head and you have a tendency to finish too soon, these erotic images which work great during masturbation are simply going to bring down the curtain way too early. The neutral zone is your level of comfort and control throughout the session.
Breathing control is also key, if you breathe fast and shallow during sex, you can’t make sex last longer. You’re going to over-stimulate the body, lose the comforting calmness of ‘the zone’ and simply finish too soon, time after time. If you want to make sex last longer, take the time to develop these important control factors and soon you’ll be a long distance sex stud.
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