Increase Sexual Stamina

 

Oriental ways to increase sexual stamina, part 1

 

or centuries the Chinese have taken a man’s potency very seriously and have discovered herbs and tonics to tackle the problem and increase sexual stamina. Among the most popular herbs are substances that increase the circulation of blood to the brain and throughout the body. Siberian Ginseng is perhaps the most common Chinese sex herb in this category.

 

The Chinese believe that the body has a life force, known as "chi" which is the energy that is responsible for health and the proper function of the body's systems. Chinese sex herbs are said to balance "chi" so that the reproductive organs function at an optimal level.

 

In Chinese tradition, ginseng is considered to be a promoter of male energy (yang), which is why it is so popular. Siberian ginseng tones the entire endocrine system, enhancing general well being in addition to improving sexual function. It also contains substances called ginsenosides that help to increase blood flow to all areas of the body, including the genital area. Reguar use of ginseng can help to alleviate symptoms of stress and fatigue

 

Herbs that are commonly used to increase libido and enhance sexual function include damiana (turnaria aphrodisiaca), kola vera and saw palmetto (sabal serrulata).

 

Damiana has been used as an aphrodisiac since the time of the Ancient Mayans, while kola vera provides a general boost of energy that can enhance sexual performance.

 

Saw palmetto, which is often recommended for men who suffer from prostate problems, is said to increase sex drive as well.

 

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