Keeping a good thing going
You know the embarrassment and frustration when the one minute wonder strikes again. You’re all set for a satisfying lovemaking session, you want it to last like you’ve see it on the porn movies, but no sooner are you pumping away than the little gremlin in your head tells you you’re having way too much fun and it’s time to call it a day. Then suddenly it’s ‘wam bam, it’s all over mam’.
Premature ejaculation is a very common sexual problem. In fact 75% of men interviewed identified it as a recurring problem and wanted to know how to last longer. Here are some great tips to do just that:
Focus on her not you
If you focus on the object of the exercise as being her orgasm and not your own, you will find you last longer. Concentrate on making the session last at least fifteen minutes, take your time, take it slow.
Keep you excitement level in check
If total all out sexual excitement is a 10 you need to focus your efforts to plateau at a 7 throughout the session right up until the end when you can permit yourself the top level. If you find yourself getting too excited you have to calm it down. Stop the session for a few moments if necessary and squeeze right below the head of the penis to stop the ejaculatory response.
Switch positions
If things are over heating too fast it often helps to switch positions. The interruption and the need to change your position will provide the necessary pause and delay needed to regroup and build up again.
Above all, don’t try to measure up to the porn movies. What you see is definitely not what you get, there are usually several edits and those boys have performed so many times there’s nothing left to shoot. In fact they sometimes have to pay another porn star to provide their climactic come shot. Having nothing left to give is a sure way how to last longer, but it is extremely unsatisfying. Focus instead on quality and try to close the door on anxiety.
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